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Below is the daily log of my training, utilizing a wigdet from Dailymile.com, a site I have used for a couple of years now to track my training with other athletes, from those that walk daily, to participants in Ironman races and beyond.
At the young age of 39, I took on the greatest challenge of my life, an effort that pushed me both mentally and physically like I had never been challenged before. I completed a 3452 mile 100 day run across America, capped off with a 100 mile finish from Annapolis MD to Rehoboth Beach DE in under 24 hours, all to raise awareness and money in support of the men and women I consider my heroes, those that have worn and now wear the US Military’s uniform.
My book, “Freedom Run”, was released in April of 2013, detailing my journey to honor those who have bravely served, and describes the life-changing events of my run across America. MORE>
I truly wasn’t sure what I was about to encounter wh…
Had an amazing time at the Gristmill Grinder 1/2 m…
So, I’ve been out of contact on the blog for a whi…
Anyone else tired of the winter weather we’ve been e…